Weekend lie-ins do NOT repay your sleep debt from the week

A few extra hours of shut-eye on your days off work are not enough to offset your 'sleep debt' of late nights and early mornings during the week, a new study warns.

What's a lie in? 😒😴

Bullshit

SHUT UP

But, it still, it doesn't hurt.

I know , but it makes feel a bit better, otherwise, my life would be a misfortune

Speak for yourself...i am getting my extra hours tonight/tomorrow morning. Good night

PapaGonch

Cool story bro 😴😴😴😴

Really!!!!!!!!

I don't care, I'm still having a lay in tomorrow. I might get up 7.30 rather than me usual 5.30, treat myself 😃

I think the person who conducted this study, works on a Saturday! 😋 might get up early tomorrow or might not! weekend off choices

I’ll fight anyone that doesn’t say this is bull shit

Who cares?

Damn lol

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Weekend lie-ins 'won't repay sleep debt'Getting extra rest at the weekend does not make up for being sleep-deprived in the week, a study suggests. I'll take my chances! Does anyone know what a lie-in is? But they’re sooooo nice
Source: BBCNews - 🏆 3. / 97 Read more »