Did you attend the first of our stunning wellness events in March? If you did, you’ll know all too well the insights, the interest, and the overall wholesome vibe.
The afternoon was filled with insightful chats, relaxing meditation, and of course, a gorgeous goodie bag packed with treats from Dr Hauschka, Lindt, This Works, and Kerry Hanaphy products. Speakers included The Wellness Psychologist Dr Clodagh Campbell, who spoke about managing anxiety amidst a hectic schedule, and Kerry Hanaphy who demonstrated one of her most popular treatments, mesotherapy.
Lisa says that when dealing with menstrual issues, like period pain, low energy, and irritability, the first port of call is to always contact your GP. “Some red flags are calling in sick to work, debilitating pain, fainting or severe bleeding,” she says.