Taking An Interest In Rock Climbing? Here's A Champion Climber's Best Advice

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Champion climber Natalia Grossman is headed to the 2024 Summer Olympics in Paris. Here's how she's getting ready.

How Champion Climber Natalia Grossman Is Getting Ready For Paris 2024 We love celebrating women on top of their game. In our new series, Game On, we're interviewing top athletes about their well-being routines—covering everything from nutrition that makes them feel strong to the moments that bring them joy. Champion climber Natalia Grossman is headed to the 2024 Summer Olympics in Paris, only the second time ever that the sport has been played at the Olympic level.

I’ve been a pescatarian for over 10 years now. So I have some kind of fish for my protein. Salmon is my favorite. mbg: How to wind down at night to get ready for sleep? Grossman: I always have to shower before I do anything else in the evening. So I shower, wash my face, and apply my moisturizer. I use Olay Retinol24 + Peptide Night Face Moisturizer. Then I’ll have my dinner and just relax. I like to have pretty chill evenings where I’ll read a book or watch a show.

 

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