The psychology of debt in relationships.

Two significant risks to mental health that personal debt can have on relationships are stress and shame.Financial infidelity and financial intimacy can have a substantial influence on personal growth.

If someone makes a large purchase or takes a lump sum from a bank account and doesn’t share that information with the other person interested in that money, that will likely cause relationship harm. Whether that’s a romantic couple or a business partnership, non-disclosure like that comes with serious repercussions. Of course, that sounds like infidelity.

Make money a “safe place.” These sensitive talks need to be safe in any relationship. While it is expected to have feelings around money in conversation with the other person, try to minimize feelings ofEstablish a team mindset. Create"invitations to empathize" or safe moments between those in the relationship to understand each other’s financial insecurities or questions. As uncomfortable as discussions may be, isolation has adverse effects.

Asking questions like “What do you need from me to make you feel safe?” or “How can we solve this problem together?” creates deposits of security and peace in a relationship. When things get out of hand and personal, blame enters the equation and becomes a life stressor or withdrawal from that security and peace.Plan against debt together. Reduce withdrawals by figuring out the family or relationship budget. Learn to operate and manage it effectively and monthly.

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