People with ADHD often have debt. This can have a negative impact on both your emotional and your physical wellbeing.
I know that in my case, nothing sends me into attention deficit frenzy like a long list of numbers that do not seem to add up. Having someone to help you figure out how much money you're spending compared to how much you owe, gives you an overview of what is happening in your bank account.If there was one thing I took away from my conversation with Dr Sarkin, it's that budgeting apps are tremendously helpful for people with ADHD.That's because people with ADHD are more visual, having an app that puts your finances into fun colourful graphs can be a positive reinforcement tool.
What took me out of it was admitting to myself that I wasn't going to be able to fix this issue on my own. I, too, needed help.
Omg. Just take some responsibility for a change.
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